Finding the Right Type of Treatment For You
Finding the right type of therapy or mental health facility for you can be challenging when you’re not familiar with the different types of treatment programs. If you’re struggling with BPD, we can help.
CBT
Why CBT is a Great Treatment for Anxiety and Depression
Cognitive behavioral therapy (CBT) is a form of psychotherapy that is based on the concept that thoughts and perceptions, rather …
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How to Pick the Right Treatment for Borderline Personality Disorder
There are numerous options when you’re looking at treatment for borderline personality disorder. Do you know how to decide which program is best for you?
How to Find the Best Rehab in Los Angeles
Choosing a Los Angeles treatment center for substance abuse or behavioral health for yourself or a loved one may seem …
What Should a Good BPD Treatment Plan Look Like?
A good borderline personality disorder (BPD) treatment plan should be customized and adapted to the needs of each individual client.
Terms Commonly Used in Mental Health Treatment
Mental health treatment centers offer help and hope for people with a wide variety of mental health challenges or conditions. …
What are the Benefits of Dual Diagnosis Treatment Centers?
If you have both a substance use disorder and a mental illness, this is known as dual diagnosis or co-occurring …
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Is it Okay to Go to a Therapist Just for a Talk?
There are many misconceptions about going to a therapist, and one of them is that therapy is only for people …
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What’s the Difference Between CBT and DBT?
Psychotherapy, also known as talk therapy, is an important part of the treatment of most forms of mental illness. The …
Why DBT and Evidence-Based Treatment are the Best Options for People with Mental Illness
Mental illness affects as many as one out of every five adults, and it affects people of all ages, genders, …
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