Is CBT or DBT Better for Treating Borderline Personality Disorder?
Two of the forms of psychotherapy that are most effective in treating BPD are cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT).
Recovery
Why Does Borderline Personality Disorder Hurt So Much?
People with BPD experience intense mental-emotional pain as their baseline mood. Emotions are extremely intense, leading to episodes of depression, anxiety or anger.
What Does Healthy Recovery Look Like?
Substance use disorders affect people in many different ways, so there’s no one-size-fits-all method of recovery. An individual who has …
What Does a Recovery Coach Do?
When you’re recovering from a substance use disorder, you know that if you end up picking up a drink or …
The Importance of Nutritional Therapy for Addiction Recovery
Recovery from addiction requires your body to heal from months or years of self-abuse. This includes learning about and paying …
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Managing Triggers That Can Lead to Relapse
Addiction is a chronic illness that causes you to feel compelled to use alcohol or drugs in spite of negative …
How to Parent While in Recovery
Parenting is always challenging, even for parents who aren’t in recovery. Besides the normal challenges that all parents face, parents …
The Best Therapies for PTSD
Post traumatic stress disorder (PTSD) is a condition in which you may find that it’s difficult to move on with …
Borderline Personality Disorder in Men
Borderline personality disorder (BPD) is a mental health condition that affects an individual’s ability to control their emotions and maintain relationships. …
Why Borderline Personality Disorder Requires Specialized Treatment for Recovery
Treating Borderline Personality Disorder requires patience and commitment. Recovery is possible with time, effort, and specialized treatment.