Anger that is intense, uncontrolled or inappropriate can be a devastating symptom for someone who has Borderline Personality Disorder (BPD) .
There are many misconceptions about going to a therapist, and one of them is that therapy is only for people
Psychotherapy, also known as talk therapy, is an important part of the treatment of most forms of mental illness. The
Mental illness affects as many as one out of every five adults, and it affects people of all ages, genders,
The holiday season can be very stressful, leading to or intensifying feelings of anxiety or depression, especially if you are living with mental illness. If at any time during the holidays you feel overwhelmed, depressed or anxious, ask for help.
As many as one out of every five people in the United States experiences mental illness. But not all of
Mindfulness is focusing on the present moment and accepting everything that goes along with it. This includes all thoughts, feelings
Recovery from addiction requires your body to heal from months or years of self-abuse. This includes learning about and paying