Anxiety can be a normal response to stress and is beneficial in certain circumstances. But when angst, nervousness, fear, worry, and distress become extreme, the feelings may be difficult to control and can negatively affect your day-to-day living.
Anxiety disorders are among the most common mental health disorders experienced by Americans. According to the National Institute of Mental Health (NIMH), anxiety disorders affect approximately 40 million adults — or nearly 18% of the population — each year, causing them to be filled with fearfulness, uncertainty, terror, or immense dread.
Clearview provides clients suffering from anxiety with the help they need to recover and regain long-lasting mental health and freedom from worry.
What Does an Anxiety Disorder Look Like?
Each anxiety disorder has different symptoms, but the entire spectrum of anxiety warning signs centers on excessive levels of the following:
For more information about treatment at our anxiety treatment center in Southern California.
Types of Anxiety Disorders
Anxiety symptoms may come and go, but if they last at least six months, there may be an underlying anxiety disorder that needs to be treated. Some of the most common anxiety disorders include:
- Panic Disorder
- Obsessive Compulsive Disorder (OCD)
- Generalized Anxiety Disorder
- Social Anxiety Disorder
Residential Treatment for Anxiety
Anxiety disorders commonly occur along with other mental or physical illnesses that can mask anxiety and its symptoms, making them worse. In addition, people with anxiety disorders are more likely to use or abuse alcohol and drugs in attempts to self-medicate and to reduce their anxiety. For these reasons, it’s vital for those suffering from anxiety to get treatment at an anxiety disorder treatment center like Clearview located in Los Angeles, CA.
At our anxiety treatment centers, our anxiety professionals ensure that each client receives the best individualized care. Our residential treatment for anxiety offers a combination of evidence-based treatments and mind/body therapies, providing the best chance of long-term anxiety recovery. Some types of therapies that we utilize to treat anxiety include acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness.
Anxiety Treatment Programs
Anxiety Disorders FAQs
According to the American Journal of Psychiatry, people who consume fast food, processed foods, sweets, and alcohol tend to be more anxious compared to those who ate healthily, balancing their diets with foods like colorful vegetables, wild-caught fish, and organic fruits. Nutritionists recommend eating natural foods and leafy greens, as well as other mood-improving sustenance such as dark chocolate, seeds, and nuts. At our anxiety disorder treatment center, nutrition is a vital part of treatment.
Scientific research shows 20 minutes of daily meditation or 30 minutes of daily exercise can greatly reduce the emotional impact of stress. These simple and medication-free ways of combating anxiety and stress can take effect almost instantly and lower tension and negative emotions long after the activity is done. Meditation and exercise are vital components of treatment at our anxiety rehab center. Similarly, meditation is a proven effective tool for lowering anxiety levels. Attempting a deep state of relaxation is also effective in reducing anxiety and stress. At our anxiety treatment centers, we offer mindfulness therapies to help clients ensure sustained anxiety recovery.
Yes, we are a social anxiety treatment center and treat clients struggling with social anxiety disorder. Social anxiety can be debilitating and can prevent individuals from living a fulfilling life. We help client recover from their social anxiety using targeted evidence-based and experiential therapies.
Anxiety is the number one mental illness in the United States. Anxiety disorders develop from a complex set of risk factors, including genetics, brain chemistry, personality, and life events. Affecting an estimated 40 million people every year, it is common for those experiencing an anxiety disorder to also suffer from depression. Nearly one-half of those diagnosed with depression are also diagnosed with an anxiety disorder. And while anxiety disorders are highly treatable, only about one-third of those suffering receive the needed treatment at an anxiety rehab center. For those that need treatment, we offer several programs at our anxiety treatment centers.