How Does Physical Activity Help with Depression?
Living with depression drains your energy levels and often leaves you with little drive or desire to go out and …
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Recovery
How to Cope With Emotional Growing Pains
Growing up presents a wide range of situations where the emotional toll it takes on a person becomes an overwhelming …
What Happens if Bipolar is Left Untreated?
Bipolar disorder is a mental health condition that affects an estimated 2.8% of adults in the United States.1 It is …
Does OCD Come and Go?
Whether you have a confirmed case or think you have developed obsessive-compulsive disorder (OCD), you may have noticed a pattern …
How to Stop Obsessive-Compulsive Thoughts
When someone is diagnosed with obsessive-compulsive disorder (OCD), they have a name to put to the series of intrusive thoughts …